Body | Hudson Valley; Chronogram

Spa Fleet’s Mobile Sauna Comes to You

A Tiny (Hot) House for Rent + Tips for Sauna Bathing
This woodfired Finnish sauna, adorably dubbed "Cloudberry," comes to you for a luxurious, steamy night, weekend, or whole vacation. The brainchild of Rosendale resident Henning Grentz, this towable sauna is built like a tiny house on a 7-by-14-foot trailer. With seating for 8, LED mood lighting, an outdoor shower, and pre-cut wood, it looks like it might be time to organize the next neighborhood sauna party.


10 Simple & Sustainable Tips for a Healthier You in 2019

Make your 2019 health resolution doable with these easy and effective tips.
Several tips on how to kickstart the new you in the New Year!


Q&A: Talking with Ruth-Ellen Blodgett of Planned Parenthood

Ruth-Ellen Blodgett, President & CEO of Planned Parenthood of the Mid-Hudson Valley, discusses the organization's services in an ever-changing political climate.



Hudson Valley Events

submit event
The Dance Program Presents: Faculty Dance Concert @ The Richard B. Fisher Center for the Performing Arts at Bard College

The Dance Program Presents: Faculty Dance Concert

Thu., April 25, 7:30 p.m., Fri., April 26, 7:30 p.m. and Sat., April 27, 2 & 7:30 p.m. — A dynamic evening of choreography by the extraordinary faculty of the Bard...
Healthy Breakfasts and Snacks @ Private Residence

Healthy Breakfasts and Snacks

Thu., April 25, 7:30-8:30 p.m. — Beyond pancakes and waffles, chips and pretzels. Handouts, demo and refreshments. See...

View all of today's events

Chronogram on Instagram

Latest in Wellness