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Healing Quest: Julia Indichova's Natural Fertility Boosting Program

Healing Quest: Julia Indichova's Natural Fertility Boosting Program

Julia Indichova, Woodstock-based creator of Fertile Heart Ovum Practice and author of two books, views the fertility journey as a revelatory quest for wholeness and an opportunity for healing.


Breast Tech: 3D Mammography at Columbia Memorial Health

In March, the hospital rolled out state-of-the-art 3D mammography, a cutting-edge imaging technology that generates a three-dimensional picture of the breast, affording healthcare providers a more accurate view of tissue, compared to the conventional two-dimensional mammograms.


Spa Fleet’s Mobile Sauna Comes to You

A Tiny (Hot) House for Rent + Tips for Sauna Bathing
This woodfired Finnish sauna, adorably dubbed "Cloudberry," comes to you for a luxurious, steamy night, weekend, or whole vacation. The brainchild of Rosendale resident Henning Grentz, this towable sauna is built like a tiny house on a 7-by-14-foot trailer. With seating for 8, LED mood lighting, an outdoor shower, and pre-cut wood, it looks like it might be time to organize the next neighborhood sauna party.


10 Simple & Sustainable Tips for a Healthier You in 2019

Make your 2019 health resolution doable with these easy and effective tips.
Several tips on how to kickstart the new you in the New Year!


Q&A: Talking with Ruth-Ellen Blodgett of Planned Parenthood

Ruth-Ellen Blodgett, President & CEO of Planned Parenthood of the Mid-Hudson Valley, discusses the organization's services in an ever-changing political climate.



Hudson Valley Events

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Medicare Boot Camp®—Hospital Version (BLR) S @ Hilton Garden Inn Orlando International Drive North

Medicare Boot Camp®—Hospital Version (BLR) S

Mon., Dec. 2, 8 a.m.-5 p.m. and Fri., Dec. 6, 8 a.m.-5 p.m. — Medicare Boot Camp—Hospital Version prepares you to better manage your revenue cycle...
Ballroom By Request Lessons and Dance party @ Hudson Valley Dance Depot

Ballroom By Request Lessons and Dance party

First Friday of every month, 7:30-11 p.m. Continues through Dec. 7 — This is a unique place where people can come and learn how...

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