Body | Hudson Valley; Chronogram

Spa Fleet’s Mobile Sauna Comes to You

A Tiny (Hot) House for Rent + Tips for Sauna Bathing
This woodfired Finnish sauna, adorably dubbed "Cloudberry," comes to you for a luxurious, steamy night, weekend, or whole vacation. The brainchild of Rosendale resident Henning Grentz, this towable sauna is built like a tiny house on a 7-by-14-foot trailer. With seating for 8, LED mood lighting, an outdoor shower, and pre-cut wood, it looks like it might be time to organize the next neighborhood sauna party.

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10 Simple & Sustainable Tips for a Healthier You in 2019

Make your 2019 health resolution doable with these easy and effective tips.
Several tips on how to kickstart the new you in the New Year!

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Q&A: Talking with Ruth-Ellen Blodgett of Planned Parenthood

Ruth-Ellen Blodgett, President & CEO of Planned Parenthood of the Mid-Hudson Valley, discusses the organization's services in an ever-changing political climate.

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Hudson Valley Events

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RoCA Nest 2019 @ Rockland Center for the Arts

RoCA Nest 2019

April 27-30, 2-5 p.m. — A site-specific installation, by Cristina Biaggi. During the last twenty years Cristina...
Sunset Yoga on the Roof Garden @ The Inn and Spa at Beacon

Sunset Yoga on the Roof Garden

Mondays-Saturdays, 6:30-7:45 p.m. Continues through Sept. 27 — Purchase a ticket for your desired date to reserve your spot. 6:30pm...

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